1.2 Lesson Introduction
By the end of this lesson, you will be able to…
- Recognize the different types of grains–whole, refined, enriched, fortified–and why it is important to know the difference
- Distinguish between whole grain and whole grain-rich
- Explore various ways to incorporate a variety of common and uncommon whole grains into your menus
- Review tips for purchasing, storing, and serving whole grains